Amount of Energy (calorie) in Fish, cod, Atlantic, canned, solids and liquid

Finfish and Shellfish Products

In 100 g (Grams) of Fish, cod, Atlantic, canned, solids and liquid there is 105 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Fish, cod, Atlantic, canned, solids and liquid.

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, cod liver 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Fat, chicken 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Butter, Clarified butter (ghee) 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Oil, walrus (Alaska Native) 900 kcal
Fish, cod, Atlantic, canned, solids and liquid

Fish, cod, Atlantic, canned, solids and liquid is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, cod, Atlantic, canned, solids and liquid are listed below.

Water 75.61 g 75.61%
Energy (calorie) 105 kcal
Energy (joule) 439 kJ
Protein 22.76 g 22.76%
Total lipid (fat) 0.86 g 0.86%
Ash 1.49 g 1.49%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 21 mg 0.02%
Iron, Fe 0.49 mg
Magnesium, Mg 41 mg 0.04%
Phosphorus, P 260 mg 0.26%
Potassium, K 528 mg 0.53%
Sodium, Na 218 mg 0.22%
Zinc, Zn 0.58 mg
Copper, Cu 0.037 mg
Manganese, Mn 0.02 mg
Selenium, Se 38.1 µg
Vitamin C, total ascorbic acid 1 mg

Nutrients in Fish, cod, Atlantic, canned, solids and liquid